Magnesium is useful in the formation of healthy bones and teeth, in addition to intervening in the proper functioning of the nervous, muscular and immune systems.
In case of muscular effort and, above all, when there is fatigue (particularly in the presence of cramps), the magnesium supplement is very useful.
It is also involved in the metabolism of various nutrients, being crucial for cell growth.
How to use:
Take 1 tablet 3 times a day, after the main meals.
