Provides 100% plant-based iron in high concentration and standardization. Naturally incorporates the active co-enzymes and co-factors that accompany iron in nature. Greater absorption and retention in the body. Maximum bioavailability. Iron well-tolerated by the body. Fortified with B vitamins and vitamin C from exclusively 100% plant-based sources, which act as enhancers, improving its absorption. Directions for use: Take 1 capsule daily, between meals.